How Can I Plan to STOP It?
As you start down the path to changing your behavior, you will likely experience setbacks and adversity. But as you experience setbacks, you can learn and become stronger. The key is to not give up on yourself and your plans just because you make a mistake or things don’t go as you had hoped.
If you feel unsure about figuring out a plan that will work for you, you can ask God for help, and He will direct you to people who can help you plan and make adjustments.
Take Action
> Do Exercise instead when you feel wanting to watch Porn.
> Take a few minute meditation
> Pray Daily Sincerely
> Study the examples of people in the Bible who have overcome trials. What can you learn from them?
> Consider consulting with family, friends, a support group, a mental health professional, medical professionals, and others who may be able to help.
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